Home

About Us

Our Students

Schedule

FAQ's

For a Healthy Mind, Body & Spirit

• Strengthens and Tones
  
  
• Increases Flexibility
  
  
• Reduces Stress and Tension
  
  
• Improves Concentration
  
  
• Allows for Emotional Peace
  
  
• Increases Endurance and Stamina
  

Linda Messerschmidt, E-RYT, Founder and Owner  of Racine's only Yoga Studio, is a Registered & Certified Yoga Instructor with Yoga Alliance which set the standards for yoga instructors.  The E-RYT distinction qualifies her to have enough hours of teaching experience to teach other yoga instructors.
 
Private yoga lessons available and Yoga Therapy for those with structural issues and pain management scheduled by appointment with Linda.

For complete bios about all of our instructors and class times please see our About Us and Schedule pages for complete information. 

 Corporate Wellness Programs and "Lunch and Learns" are available with Linda at your place of business.  These workshops give you greater insight on the benefits of yoga which can reduce stress, build moral, enhance clarity for better thinking and decision making.    Improving physical and mental health for employees leads to less sick time, more production and lower costs. 
Corporate discounts available for groups of 12 or more.

Kids Yoga and Family Yoga sessions being held led by Dr. Karen Mawn, Pediatrician and YogaKidsTM trained.  Check Schedule page for start dates.

 Lifestyle Workshops are held with guest presenters in a variety of healthy lifestyle subjects.  Sign up to receive our eNewsletter for the latest information.

Click here for our latest YYL eNewsletter

 All Yoga props are provided for your convenience including: mats, bolsters, blocks, blankets and straps with no additional fee.  However, Hot Yoga students must bring their own yoga mats and towel for hygiene reasons. 

Most classes include Pranayama (breath work), Asanas (postures), Sun Salutations,  and Savasana (deep relaxation) with guided imagery and meditation.  "Meditation in Motion" is encouraged throughout your practice staying focused with Ujjayi Pranayama and Drishti (gazing point).

There is plenty of metered parking in the public lot on the corner of Water St and Park Ave or on College Ave.

Benefits of Yoga

Your Yoga Lifestyle
Studio
 

518 College Ave, 2R
Racine, WI  53403

Phone: (262) 880-4044
E-mail: yyl@wi.net

   Registration Form on Schedule Page. 
Please Print and Mail or Bring with to your first class.

Studio will be CLOSED Nov 16-20  
 Annual Yoga Retreat 
Our 2nd Annual Retreat to Costa Rica Nov 14-21.
We have a full group going again this year.  
Plan ahead for 2010 and don't miss out. 

 Beginner Yoga Program
3 Classes in 3 Weeks

Tues, Dec 8, 15, 22
(don't delay to register as classes sell out in a hurry)

5:30 p.m. - 6:45 p.m.

262.880.4044

$40 for the Program

Learn the basics of Yoga incorporating Pranayama (breath work) to integrate your Mind with your Body.  Common Asanas (postures) such as Warrior and Downward Facing Dog are taught.  Experience a slow flow with Sun Salutation A series.  No prior experience needed.  Must be able to get up and down from the floor. 
 
All equipment provided at no additional cost.  Changing rooms available.  Plenty of metered parking on street and parking lot behind building on the corner of Water St. and Park Ave.

Located above Shogun Japanese Restaurant at 518 College Ave, Racine. 

Mail or drop off registration (on schedule page) and payment to Your Yoga Lifestyle, 518 College Ave, #2R, Racine, WI 53403.

Hot Yoga w/Kris
Thurs, 6 p.m. - 7:15 p.m.
Enjoy a heated room and Vinyasa Flow to detoxify your body!

 Pilates w/Katrina
 Fridays @ 9 a.m.
For a complete mind/body workout!