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Linda was a Certified Respiratory Therapist  for 17 years and then turned to travel the world and became a Certified Travel Consultant advancing to a National Director position.  Corporate stress and high demands after 9/11 took their toll on her and suddenly health and wellness were more important.
 
She became nationally certified in Hatha Yoga by Integrative Yoga Therapy atMt Madonna Center in California and has over 400 hours of teacher training and 3000 hours of teaching experience.  This qualifies her as an Experienced Registered Yoga Teacher through Yoga Alliance which sets international standards for Yoga Instruction and allows her to use ERYT behind her name.  She has trained with some of the world’s mostrespected yoga instructors such as Baron Baptiste, Seane Corn, Shiva Rea, Ana Forrest, Johnny Kest, David Swenson, Doug Keller, Gary Kraftsow, Rodney Yee, Beryl Bender Birch, Eddie Modestini, Nicki Doane, and Joseph LePage.  She continues her teacher training for the 500 hour Yoga Alliance Registry and have the destinction of a Professional Yoga Therapist.

Little did she know that after a few months of owning her own Yoga Studio, she would become a victim of Melanoma of the eye.  This has brought about unexpected changes, a profound new awakening and has given her more inner strength and spirit to devote to her yoga teachings.

Through her experience as a cancer survivor, she can help you start a new beginning in your own life. Feel the difference of inner peace and tranquility for yourself. Learn to appreciate each day with a positive outlook while increasing your flexibility, stamina and integrating your mind and body. Promote wellness that fits your own lifestyle.
 
Lindateaches on-going classes in Hatha Yoga, Hot Yoga, and a Beginner 3 Week Yoga Program and private session using Yoga Therapy.  Registration for all classes is required.  See schedule and pricing page and fill out the registration form.  

Watch for more information on our third annual Yoga Retreat to Costa Rica in 2010.   

Your Yoga Lifestyle, LLC
518 College Ave, 2R
Racine, WI  53403

(262) 880-4044
 yyl@wi.net

Linda Messershmidt, E-RYT
Studio Owner
Registered & Certified Yoga Instructor

 http://www.yogaalliance.org/

Jason has been practicing yoga since 1993 and began studying the primary series of Ashtanga Yoga.  He completed his teacher training in 1998 with the Spiritual Life Society Yoga Center in Ohio.  His expertise will awaken you into a new beginning to your day.

Join Jason Saturday Mornings 8:30 am - 9:45 am. 

 Jason 
Registered & Certified Yoga Instructor

 Karen
Pediatrician and Kids Yoga Instructor

 Beatriz
Certified Zumba Fitness Instructor
 

Watch for Zumba classes after the holidays for a total total mind, body and spirit workout.  This energetic Latin inspired dance will get you moving into the new year!

 Kris
Registered & Certified Yoga Instructor

Katrina
Certified Pilates Instructor

 Kris has extensive experience in teaching Gentle Yoga and Hot Yoga.  She is teaching Hot Yoga, Thursdays from 6 p.m. - 7:15 p.m. 
Watch our schedule for additional new classes starting soon! 

Katrina has been teaching Joseph Pilates matwork since 2002.   She has witnessed first-hand the transformation in body as well as the mindful rejuvenation of Pilates participants!   Romana Krysanowska, a protegee of Joseph Pilates, says it best....Pilates is elegant sufficiency! 
Join Katrina Fridays from 9 a.m - 10 a.m.